In 2014, Jennifer Aniston revealed that her preferred weight range is between 100lbs and 113lbs. Now, the 49-year-old actress from Horrible Bosses has shared with InStyle magazine that she has discovered a new and enjoyable method to feel content with her weight. Aniston, who is currently filming Murder Mystery with Adam Sandler in Italy, expressed her love for boxing in the interview. The blonde beauty mentioned, “Last year, I found boxing, and I’m loving it,” as she discussed her passion for the sport as a Smartwater ambassador.
Fitness enthusiast: Jennifer Aniston disclosed in 2014 that her perfect weight fell between 100lbs and 113lbs. Now, at 49 years old, the actress from Horrible Bosses has shared with In Style magazine that she has discovered a delightful new approach to feeling content with her weight.
Having a blast: The stunning blonde, currently filming Murder Mystery alongside Adam Sandler in Italy, spilled the beans on her newfound love for boxing. She shared with the magazine her enthusiasm for the sport, stating, “Last year, I discovered boxing, and I absolutely adore it,” representing Smartwater.
The Friends star continued, “I have this incredible trainer named Leyon, who I genuinely think is the best. It’s the only workout I’ve stuck with consistently apart from yoga.”
She highlighted the mental benefits of boxing, emphasizing the stimulating drills that engage the brain, unlike monotonous activities like cycling. “There’s something about the mental aspect of boxing that is truly invigorating,” she expressed.
Moreover, boxing serves as a form of catharsis for her frustrations. “Boxing is a fantastic outlet for releasing pent-up aggression. It provides a mental escape from the daily bombardment of negativity that we face,” she shared. “I often find myself daydreaming about landing punches on certain individuals, but I’m grateful it’s all in good fun.”
In a nutshell, boxing has become her go-to method for unwinding and managing stress.
Superior to running: The former Friends star mentioned, ‘I work out with this trainer named Leyon, who I think is the best. It’s the only workout routine I’ve managed to stick with apart from yoga. ‘There’s a special mental aspect to boxing – the combination of drills that engage your mind, instead of just pedaling on a bike. It’s truly incredible.’ This was observed in the year 2015.
Everything is going well, and boxing is helping her cope with any frustrations she may face. According to her, boxing is a great way to release aggression and rid yourself of the negativity you encounter daily. She enjoys imagining punching away her stress during workout sessions.
In the upcoming movie Dumplin’, she portrays a former beauty pageant contestant. When questioned if she had ever taken part in beauty pageants, Aniston chuckles and denies it by pointing out how different she looked as a child. She mentions that the movie focuses on redefining beauty standards and societal perceptions of beauty.
Aniston expresses her approval of the Miss America pageant’s decision to eliminate the swimsuit competition. She believes that a swimsuit body is simply a body in a swimsuit, regardless of its shape or size. She emphasizes the need to move on from conventional beauty standards of a size 4 with particular body measurements, stating that it’s time for a change in the way we view beauty.
Discussing her upbringing, Aniston mentions her upcoming project, the musical film Dumplin’, where she portrays a former beauty pageant participant. Upon being asked if she has ever been in one herself, Aniston chuckles and replies, “That’s funny. No way. Have you seen what I looked like as a kid?”
During her recent interview, she shared her thoughts on how the media has branded her over the years. Aniston expressed, “It’s pretty surreal. The misconceptions range from ‘Jen can’t maintain a relationship’ to ‘Jen disregards motherhood for her career because she’s self-absorbed.’ There’s also the belief that I’m perpetually heartbroken. But in all honesty, I am not heartbroken.”
Aniston recently went through a separation with Justin Theroux, and they are presently navigating through the process of divorce. She was previously married to Brad Pitt for five years and has had relationships with Vince Vaughn and John Mayer.
Earlier this year, Jennifer and Justin decided to go their separate ways, as seen in 2017. The Wanderlust actress pointed out the recklessness of assuming things about other people’s personal lives, especially when it comes to the topic of starting a family. Being constantly criticized for not having children, she has often been compared to Brad Pitt’s ex-wife, Angelina Jolie, who has six children. Jennifer expressed how hurtful and insensitive it is for people to make assumptions about her and her partner’s situation, without knowing the medical or emotional challenges they may have faced, hinting that she may have had difficulties conceiving. She highlighted the societal pressure on women to become mothers, and questioned whether motherhood was her predetermined path or if she has other purposes to fulfill in life.
My ideal job: Currently, the Los Angeles native is filming a movie for Netflix in Italy alongside actor Adam Sandler. In a recent photo, she is captured with her hair and makeup team on set.
Aniston opened up about the pressures of fame, revealing that she does have moments of breakdowns, though she prefers to deal with them in the privacy of her own home. Despite the challenges, she tries to maintain a sense of balance and humor, especially when facing absurd headlines about her personal life.
The actress emphasized that she prefers to focus on her work, her relationships with friends, her beloved pets, and her commitment to making a positive impact on the world. In her opinion, the tabloid gossip and sensationalized stories are like junk food – unnecessary distractions that should be disregarded.
Aniston also addressed the issue of gender bias in the media, sharing that she has experienced sexism firsthand throughout her career. Despite the challenges, she remains determined to stay true to herself and her values.
Capturing footage of Adam aboard a luxurious yacht anchored along the stunning coast of Italy.
In society, women are often judged and compared to each other based on their appearance and clothing choices, focusing on superficial aspects. In Hollywood, when a celebrity couple splits up, it is usually the woman who faces criticism and blame, being portrayed as the one who has failed and left alone. This double standard is unfair and outdated. When was the last time you heard of a divorced, childless man being labeled as a spinster?
Speaking about workplace harassment, Aniston mentioned that she has encountered inappropriate advances from fellow actors, but she always knew how to handle the situation by walking away. Fortunately, she has never experienced anyone in a position of power trying to make her feel uncomfortable or using their leverage over her.
Luke Evans, who is currently filming Murder Mystery alongside Jennifer Aniston and Adam Sandler, praised his co-stars for being fantastic to work with on set. In a recent interview, Aniston opened up about the challenges she has faced in the industry, mentioning that she has experienced worse treatment from some women both verbally and energetically. While she did not name any specific individuals, she emphasized the importance of the Time’s Up movement and the need for better communication and understanding between men and women.
Aniston expressed her support for the Time’s Up movement, highlighting the need for everyone to listen to each other and engage in constructive conversations. She believes that in order to make real progress, it is essential to avoid descending into anger and instead strive to follow Michelle Obama’s advice to “go high” when others “go low.” Aniston stresses the importance of including and respecting everyone’s perspectives in discussions, whether it be in the entertainment industry or politics.
The upcoming film Murder Mystery, which follows a married couple who are implicated in the murder of a billionaire, is set to be released in 2019. It promises to be an exciting and suspenseful addition to the mystery genre.
David Walliams posted a picture from the set featuring Jennifer, Adam, and Luke, having a great time.