Jennifer Aniston flaunted her stunning bikini body as she rang in the new year of 2025 with her celebrity friends in Los Cabos, Mexico. Exclusive photos from DailyMail.com captured the Friends actress, 55, looking fabulous in a pink-purple string bikini while enjoying a luxurious resort. With her dedication to fitness, Jennifer has maintained her enviable physique over the years in the public eye. She has revealed her workout routine of three to five times a week, along with a strict and healthy diet. The Morning Show actress has even confessed that she rarely indulges in cheat meals, opting for just a single potato chip when feeling stressed. Read on to discover how Jennifer has maintained her flawless bikini body.
Jennifer Aniston flaunted her fabulous bikini figure while ringing in the new year with her famous friends at her yearly getaway to Los Cabos, Mexico in 2025.
Jennifer has previously revealed that she works out regularly, hitting the gym three to five times a week and maintaining a healthy diet. In a throwback photo from 2005, she showcased her dedication to fitness.
Last year, the actress treated her followers to a glimpse of her Pvolve workout routine in a video posted on Instagram. Jennifer officially partnered with the New York City-based exercise method in August 2023. Pvolve is described as a science-driven approach that combines low-impact functional fitness with resistance-based equipment to provide benefits beyond a typical workout.
Aniston joined forces with Rachel Katzman, the founder of Pvolve, in 2021 after experiencing back pain. She found relief by incorporating the low-impact movements and resistance-based equipment into her routine. Having put her body through a lot over the years, Jennifer finally found a workout program that suited her needs. She appreciates the gentle start and body restoration that Pvolve offers, declaring it an innovative method that she adores.
The actress expressed her admiration for Pvolve’s female founder and talented trainers, calling it one of her favorite workouts. She is grateful for the team and enthusiastic about the future collaborations. Jennifer has championed the benefits of Pvolve, highlighting that users not only achieve physical results but also improve their mobility, stability, confidence, and energy levels.
In a video posted on Instagram, the actress shared her Pvolve exercise routine with her followers.
In August 2023, Jennifer partnered with a fitness company based in New York City to collaborate on an exercise program.
![Jennifer told PEOPLE that she credits the low-impact fitness program Pvolve with 'transforming [her] body' in recent years](https://i.dailymail.co.uk/1s/2025/01/03/14/90883403-14247315-Aniston_revealed_to_PEOPLE_that_she_credits_the_low_impact_fitne-a-106_1735915376979.jpg)
According to Jennifer, she attributes the change in her physique to the gentle workout regimen of Pvolve, as she revealed to PEOPLE magazine.
Being a true fan, she decided to join Pvolve in order to raise awareness about the fitness method that completely changed her perspective on staying fit, as mentioned in the press release.
As we age gracefully, it’s important to keep things interesting and treat our bodies with kindness,” she shared with People magazine in August.
“If only I had discovered this method 20 years ago when I was pushing my body to the limits, I would have spared myself so much pain.”
“I just want more people to experience it because I truly believe it’s amazing,” the actress added.
She appreciates the unique approach of the program. “We used to think that exercise had to be intense; no pain, no gain. It had to be a grueling hour-long session. You had to work out multiple times a day. But with this, you can start off gently.”
“I perspire. I tone. I stretch. But I don’t overdo it,” Jenifer conveyed in her advertisement for the brand. “It’s incredibly freeing.”
Jennifer had previously trained with celebrity trainer Tracy Anderson, who has worked with other notable figures like Gwyneth Paltrow and Madonna.
In the past, Jennifer used to hit the gym with famous Hollywood trainer Tracy Anderson, as seen in a photo from 2009.
For the past 15 years, Jennifer has been a dedicated student of yoga and spin instructor, Mandy Ingber, as shown in a photo from 2006.
Back in 2010, there were reports of Jennifer following the baby food diet, where she consumed 14 portions of puréed food a day alongside a regular dinner to give her a “body boost” before heading to Hawaii for filming Just Go With It. Additionally, she has been a client of yoga and spin instructor Mandy Ingber for the past 15 years, ensuring daily exercise is a top priority. In a recent interview with Healthista, Mandy emphasized the importance of proper diet and exercise for overall wellness. In a more recent interview with InStyle, Jennifer mentioned her strict diet and revealed that during moments of stress, she opts for a single potato chip instead of indulging in ice-cream or pizza, saying “A chip. Crunch, crunch, crunch. Usually. I’m good at that. I can have one M&M, one chip. I know, that’s so annoying.”
The actress from The Morning Show has openly shared that she doesn’t typically indulge in cheat meals. Instead, she opts for a single potato chip if she’s feeling stressed.
She prefers to unwind with a martini made of gin and vermouth, garnished with either an olive or a lemon twist. According to a source who spoke to Us Weekly magazine, Jennifer’s diet consists of protein-rich meals paired with a moderate amount of carbohydrates, but she still allows herself to indulge in treats and cheat days. The insider also mentioned that she doesn’t shy away from enjoying a dirty martini or a tequila when she feels like it. As for relaxation, the actress practices meditation and enjoys spending time outdoors with her furry companions, going on hikes with her beloved dogs.