Jennifer Aniston’s recent photos for her partnership with Pvolve were revealed last Friday, causing a stir among fans on Instagram. At 55, Aniston looks stunningly fit and many drew comparisons to Jane Fonda in the 1980s. Unlike Fonda’s vibrant workout attire, Aniston opted for sleek black ensembles. One fan even dubbed her ‘Jennifer Fonda,’ a nod to Fonda’s iconic exercise videos that revolutionized home workouts back when VCRs were cutting-edge technology.
On Friday, new images of Jennifer Aniston’s partnership with Pvolve were unveiled, showcasing the actress in a fresh light.
Fans were thrilled with the comparison made for the 55-year-old actress, who seems to be in amazing shape. Aniston showed off her toned arms while wearing a low-cut black bodysuit, giving off the impression of a recent sun-kissed glow from Malibu. The avid exerciser, who fits into a size 0, also posted a video from a Pvolve workout session. During the workout, the sweaty star was seen being refreshed with what looked like a large fan with a long nozzle resembling a vacuum cleaner.
Recently, she disclosed that she follows the 16:8 Diet, a trendy diet that involves intermittent fasting. Aniston shared that she dedicates five days a week to Pvolve workouts. Her exercise routine emphasizes intense cardio and includes 10-to-20 minute classes at Pvolve. She has praised Pvolve as a science-based workout approach that blends low-impact functional fitness with resistance-based equipment, helping her maintain her reported weight of 117 pounds at a height of 5 feet 5 inches.
In a conversation with InStyle, the Emmy winner admitted to pushing her body to its limits in pursuit of a Hollywood-perfect physique over the years, leading to some negative consequences. However, Aniston expressed a change in her health mindset, crediting her collaboration with the fitness brand Pvolve for this transformation.
Many people noted that the photos of Aniston reminded them of Jane Fonda from the 1980s, except that Aniston was rocking all-black instead of pastel colors. One fan even dubbed the actress as “Jennifer Fonda.”
Aniston shared that she has moved away from doing exercises that feel too repetitive, such as spending hours on a StairMaster. She realized that having a mentality of needing to do a specific amount of cardio to have a good workout was overwhelming. She admitted, “I believed it for so long. I just burnt out and broke my body.”
At times, Aniston found herself pushing her body too hard during workouts. It took a therapist to make her realize this. She recalled, “My physical therapist gave me a Barbie doll that’s covered in Kinesio tape. It’s a silly mental image until you realize the purpose of all that tape is to show every injury I’ve had in the last 15 years.”
Fonda rose to fame as a leading fitness icon in the 1980s, promoting home workouts for women through video tapes on their newly popular VCRs.
Aniston proudly showed off her toned arms while sporting a low-cut black bodysuit, giving the illusion of a fresh tan straight from Malibu.
When asked about her workout routine, she revealed that she much prefers exercising with friends rather than solo. She believes that having a companion or being guided during workouts ensures proper form and motivation. The actress admits that she enjoys working out to hip hop music, with artists like Lizzo and Rihanna at the top of her playlist, along with ’90s hip-hop classics.
After experiencing a back injury a couple of years ago, Aniston turned to the Pvolve program to help strengthen and rejuvenate her body. She emphasizes the importance of taking care of oneself, especially as one ages, and recommends the on-demand classes offered by Pvolve to her friends as well. Aniston recently collaborated with Pvolve founder Rachel Katzman to promote the program, expressing her desire for more people to discover its benefits. If only she had known about it earlier, she believes it would have saved her from years of pain and injuries.
The tiny workout lover also posted a sneak peek video of her Pvolve workout session.
Jennifer has mentioned in the past that she enjoys treating herself to a dirty martini on cheat days.
She sticks to a high-protein, low-carb, and low-sugar diet to embrace a healthy and overall well-being.
When craving her favorite indulgences, Aniston allows herself some cheat days.
This year marks the 30th anniversary of Friends.
Her go-to drink is the classic martini, made with gin, vermouth, and either an olive or a lemon twist.
According to a source in Us Weekly magazine, Jennifer Aniston’s diet is protein-rich with a good balance of carbs, and she allows herself treats and cheat days.
The source mentioned, “When she feels like it, Jennifer doesn’t hesitate to treat herself to a dirty martini or tequila. It’s no big deal to her.”
To unwind, the actress from The Morning Show practices meditation and enjoys spending time outdoors with her dogs.
The source also shared, “Jennifer finds solace in meditation and enjoys going on hikes with her furry companions.”
Reportedly, Jennifer is embracing the aging process and has no interest in cosmetic procedures. Her focus is on staying ‘healthy and happy’ as she navigates life as a woman.
The informant added, “Jennifer is content with aging gracefully. What matters most to her is maintaining her health and happiness as she moves forward in life.”